Friday, August 4, 2017

That one time I bought a virtual race medal

Virtual Race - A race that you do on your own course, where and when it is convenient for you to do so.  Some virtual races require a participant to send in a record of completing the distance while others do not.  Some allow participants to complete the distance incrementally while others have the person complete the entire distance in the same workout.

There are many reasons why people complete virtual races and there are many reasons that they are organized.  A person could complete a virtual race because:
  1. They just started exercising and the race is a motivation for them
  2. It is their first race and they don't feel like they are ready/fast enough for a race in person
  3. They support the charity that is being funded by the virtual race
  4. They like the medal
  5. They cannot get to the location of the race and the race has a virtual option
I'm sure there are many more reasons why someone would participate in a virtual race and this blog is not intended to offend those who participate in these races.

Personally, I do not like virtual races.  While I am a member of a group that sells virtual race medals, and I like the medals, to me, it is just buying a medal for a training run.  The exceptions would be if someone bought one for me as a gift, and presented it to me after a particularly difficult run or for super long distances that cannot be done in a single run (1000 miles in a year or 2017 miles a year).  I think that those are great uses for a virtual race medal.

The Virtual Race Medal
So, what made me buy a virtual race medal?  It was free (other than shipping so it cost $6).  I really like free stuff.  I also thought that I might be able to award it to one of my sons.  Mark had just started cross country and Enzo had expressed an interest in all races with bling, so I thought it would be a great way to get them out and running on Global Running Day.  All they had to run was a 5k and whichever child did that would get the medal.  I also considered giving it to my husband since he had not been training much recently.  I wanted him to get back to exercising again.

So, I ordered the medal, it arrived shortly before Global Running Day, and I was ready to award it to a worthy member of my family.  We all went to the Global Running Day group run that night where Mark and Enzo didn't run at all, Nick ran about 2 miles, and I ran 5 miles.  I was the only member of my family who met the requirements for the medal.... What do I do now?

I honestly did not feel like I should get a medal for a 5 mile training run, but no one else had earned it.  I claimed the medal as mine, but I hesitated to place it with my race medals.  To me, it wasn't a race.  For about a 1 month the medal sat on my nightstand, waiting to be given, waiting for a place to be.

It wasn't until the next month, a month where I attended a race to support my oldest but couldn't afford to run it myself, when I decided to give myself the medal.  The race I attended was actually a race I had done in the past.  It was the Piqua Optimist 5k.  I had completed it in 2011 as my 2nd 5k.  For my son, it was a cross country team race.  The members of the team got to run in the race for free and it was near the end of their summer conditioning so they could see how much they improved.  I cheered for Mark, took pictures of him running, and tracked the results.  It turns out, that if I had run I would have easily placed in my age group, probably 1st place.  While I enjoyed supporting my son, I was annoyed that I had been there, I could have run, and I would have placed in this race but I didn't get the chance to do so.  I know that there are many races that I do not run, where I could have placed and those don't bug me.  When I am right there and miss the opportunity I do get annoyed.  That was when I claimed the medal.  I admit that it made me feel better about missing the race.  I still don't feel like it belongs with my other medals, but it does make me feel better that I have claimed it.

Right now this medal hangs with my others.  I claim it and it is mine.  Will I ever get another virtual medal?  I don't know.  If it is a gift, I would really enjoy it.  If we did something special as a family to earn it, I would be happy to keep it as a memento of what we did together.  Do I hold them at the same level as my in person race medals?  I don't and I don't think that they will have the same meaning to me in the future either.  I still don't like virtual race medals but I will never badmouth a person who does value them because we all need our own motivation to get up and be active.

Friday, June 16, 2017

Ragnar PA - A Weekend Adventure

Team Photo
This story starts almost a year ago.  Last year I had seen running buddies post their photos from a Ragnar race and it looked fun.  I'm not sure which race they did, but it included the "Coffin Dodgers" and a bunch of other guys that I have run with.  I didn't think that I would ever run one.  I knew that an average pace needed to be kept by the team to finish, that it costs quite a bit of money, and the courses were difficult and included trails.  I thought I was too slow, poor, and inexperienced to run one so I never planned on running one.  At the beginning of the school year I told my students about myself, including the fact that I am a runner.  At the end of one class, a student came up to me and told me that her mom was putting together a Ragnar team and that she was looking for members of her team.  I appreciated that she asked, but I didn't think her mom wanted her to ask random runners to join her team.  Then, at open house a few weeks later the student's father asked me to join his wife's Ragnar team, they were persistent.  Later, I received an e-mail from this student's mom including questions about class and a P.S. about Ragnar, so I guess that she did actually want me on her team.

I generally like to keep my social life and my work life separate.  I don't friend parents of students or students on Facebook unless I was a friend with them before their child became my student.  I try to keep all my interactions with parents very professional and I know that when I run I talk about lots of things, not all of them professional.  I didn't want to risk saying something that I would regret in the course of a run with members of the community.  Now, part of the OTES (Ohio Teacher Evaluation System) is community involvement and since I do not live in the community I teach in, this can be difficult.  Therefore I also knew I could get more involved with the community by joining this team.  So, for these reasons and the cost, I was torn on whether I should join the team or not.  I told Lori (the mom) to keep me on her list, but I couldn't commit to joining the team just yet.

The months passed, I received e-mails about the team but was still torn, by January I had made a resolution to go out on my own, outside my comfort zone, and this convinced me to join Lori's team.  I was going to run Ragnar PA in June.  I weight trained, ran two-a-days, and worked on hills to prepare.  I really didn't plan my trip to the start, but I figured I would just drive out there.

It came to the week of the race and we couldn't afford the gas to get me to PA.  I was a little worried but Lori must have some ESP because she messaged me right when we figured out we didn't have enough money for gas in time and asked if I wanted to ride with some of the other Ohio runners who were carpooling.  I said yes and hoped that they could wait for me to chip in my part of the travel cost.
Ohio Runners on the Road
Race Weekend
I drove down to meet Raul and Camilo, the two Ohio runners I would be riding with.  They were also the only 2 men on our team full of women.  Once we were all there we loaded ourselves and our stuff in Camilo's car and headed to Pennsylvania.  It took about 8 hours to get to Lancaster, PA and we left a little later than we had planned to.  Our team was having a team dinner at 5:30 and it looked like we wouldn't make it to the dinner.  We had to stop for lunch and gas and the toll roads slowed us down a little.  I texted Lori to let her know that we were running late, we didn't expect the team to wait for us, but we didn't want them to worry either.  We ended up arriving at 6:30 to dinner, an hour late, we expected the rest of the team to be done eating and that we would meet them at the hotel.  It turns out that they had waited for a bit, just long enough that our orders came out very close together.  At dinner we got to meet our teammates.  Everyone identified by which number they were in the order of the legs.  I had requested and received position 6 which would have me running the 6th, 18th, and 30th legs.  Runners 1-6 would be in van 1 and runners 7-12 would be in van 2.  I would get the baton from runner 5 (Shannon) and pass it to runner 7 (Emily).  Since everyone identified by their number, I learned their legs before their names.  The main people I talked to at dinner were the van 1 runners, I would be spending 36 hours on the road with them.  They were Lantz (1), Jen (2), Cullen (3), Raul (4), and Shannon (5).  It turns out each van had a designated man.

Van Decor
After dinner we headed to the hotel where Lantz's sister, who lives in Lancaster, had left all of us gift bags that included products made in Lancaster (the pretzels were awesome!).  We checked in and headed out to decorate the vans.  Part of the Ragnar experience is decorating your vans to make them easy to find and to represent your team.  Our team, Two Men and a Van Fulla Divas, was inspired by a Michigan moving company (Two Men and a Truck) and the team that Lori had run with in the Virginia area (Running Divas).  Our decorations included a lot of pink.... I don't like pink.... but it is what it is.  We added a tiara to the front of the van and pink tulle on the windows and handles.  We drew on the windows with window markers including our team name, slogan, runners names, and other fun designs.  We also had to put magnets on so that we can tag other vans with our magnets and hopefully collect the magnets of many other teams along the way.  After decorating, it was time to sleep.  We has a 5:15 start time and still had to check our team in beforehand.  We decided to let van 2 sleep in while van 1 got started, unfortunately, I was the only van 1 runner in my room so I had to make sure I was ready on my own and didn't miss the rest of my van leaving.

Van 1
The Race
The next morning we all woke up and met at the van.  We did our best to cram all our things into the van, including the coffin (Lantz's luggage), and make sure that me all had access to our materials when we needed them.  My bag ended up being buried because I was runner 6.  I think the idea was that people would move their things out of the way as they completed their legs, therefore I would have easy access by the time I finished my leg.  It didn't actually work that way.  People exchanged their items, then put their bag back on top of the pile.  I'm not sure that there was a better way to put things in, but someone needs to design a 15 person van with some storage space for stuff as well as 1 people.  6 runners, their bags, and a cooler took up a lot of space in that van.

Exchange Hug
We headed to the start, went through the safety briefing, checked in to receive our bibs, flags, goodies, and van stickers, and sent our first runner out on the first leg.  20 teams started at each start time so it was a small group of leg 1 runners every 15 minutes.  The course mainly stayed along roads where we either ran on sidewalk or on the shoulder of the road.  Our vans could stop, safely, and cheer for us or give us support, water, or food along the way.  Usually the vans followed a similar route as the runners to get to the next exchange so we could cheer for runners from the car windows as we drove by.  At each exchange we met other teams and tagged their vans.  We got quite a few tags two.  Each exchange was like a small village of van dwelling people, all cheering for the runners coming in.  To exchange, there was a slap bracelet.  The bracelet didn't have a chip, and there were no timing mats, but there were volunteers checking each team at most of the exchanges.  Our team was going to slap the bracelet on and then hug to exchange to the next runner.

For the first 5 legs, I was a spectator.  I cheered for my teammates, cheered for other runners, took pictures, rang my impressively loud cowbell, and tagged other vans.  During the 2nd leg, an 8 mile leg, our van (except Jen) went grocery shopping.  We had a cooler in our van and some Gatorade, water, bananas, and bagels but we would need some substantial food while on the road and in the middle of the night.  Now, I know I am a picky eater, but I didn't want to be too pushy.  I wanted to make sure I had food that I would eat without taking up a large chunk of the food budget.  Our trip through the store was like Billy in The Family Circus.  Every time we thought of a food item we went directly to it even if it passed by other items that we came back to pick up later in the same trip.  We got a lot of hummus, which isn't my favorite.  I can eat it with chips but they weren't getting chips.  I asked what they were going to do with the hummus and they said they put it on the tortillas when they make a wrap (involuntary gag!).  I didn't mean to gag, but I did, and that let them know that their staple food items might not work for me.  We ended up getting a wide variety and everyone seemed to have a few things to eat.  Apparently we didn't get enough hummus though.

Then, we got to my turn to run.  Runner 6 had a 6 mile hard leg, a 3 mile easy leg, and a 5.3 mile moderate leg.  I was doing my hardest and longest leg first at 11:00 am.  Luckily this summer has been mild so far and this weekend had beautiful weather so I wasn't running in a heat advisory close to noon.  I was very nervous though.  Our team had fallen behind our predicted paces already by the time we got to my leg.  Lantz got lost on leg 1 (it needed a lot more signs, about a dozen runners got lost) and a few of our other runners couldn't keep their pace on the hills (it seemed like the course took every hill it could take).  I wanted to keep my pace as close to promised as I could.  I said I could run 9:30 and at the slowest I wanted to keep my pace around 10:00 so we didn't lose any more time.  I had rested my feet for the last week but I was worried about my plantar faciitis flaring up.  This 1st leg would be telling, could I do my part for this team with this injury?

I got out and got ready for my first leg.  Shannon, the runner before me, generally had shorter legs (her total was around 10 miles for all 3 legs) so I knew I had to be ready to go as soon as she was running.  We hopped to the next exchange and I waited for my turn.  Our van had a group text going and, as we were running, we were supposed to text the group when we had 1 mile to go in our leg.  There were only 2 types of signs on the course: directions signs (turn right, go straight, move to the other side of the road) and 1 mile to go signs.  Since each leg is different lengths and the course total length doesn't matter the way it does in a marathon, the only distance you need to know is 1 mile to go, so that your team knows when to expect you to come in.  Right after I got to the exchange I got the text that Shannon was a mile out, perfect timing.  She came in and I was off.

Amish country, that was the first part of the course.  Many runners had run past horses and buggies and through some "fresh country air" and my leg was through this area as well.  I started out in a city, with roads to cross, lots of turns, and some steep and sharp hills.  When I left the city I was in Amish country.  I learned, last year at Adams County, that Amish roads don't tend to have much shade and this was true in Pennsylvania as well.  I could feel the heat of the pavement through my shoes and it burned.  Luckily, that was the worst pain I encountered because my feet were generally behaving.  I had a little pain in my arches, but it didn't last long.  My course involved a lot of rolling hills and the downhills, though fast were rougher than going up.  Since my leg was later in the day, I was worried that I would run out of fuel while I was running.  I asked my teammates to meet me on the course with some of my Swedish Fish just in case.  I got to about mile 3 when I saw our team van.  I was excited, going downhill, and slightly hungry.  When I got to the van, no one was outside and there were no fish.  I hollered at them to get their attention and another team cheered for me but by the time my teammates got out to get to me, I was gone.  I was feeling good and didn't want to stop or turn around.  I only had 3 miles to go on that leg so I knew I could make it. I got to the 1 mile to go mark and texted my team, took a drink and resumed running.  My last mile brought me back into a town where I ran on a road with semis flying by to a gas station, where I went behind the station on grass (I hate grass), down stairs (why stairs?) onto a bike path, through more grass (grrr) to my exchange.  Since I was the last runner in my van, my exchanges were always large exchanges.  These exchanges had the full team there because 1 van was done and the other van was taking over.  Since this was the official start and check-in for van 2 it was a HUGE exchange.  They had a giant inflatable arch, tents with goodies, a Ragnar shop, and all the members of all the teams that would be exchanging soon.  It was exciting to end my first leg here.  I crossed the exchange and looked for runner 7 on my team.  They announced my bib number as I approached so she should have been there, but she wasn't.  It turns out that my text didn't send, Emily wasn't expecting me for at least 10 more minutes and had gone to the bathroom.  Luckily they rushed her back out and we got here onto the course.  It made the exchange less exciting, but my stupid phone can take the blame for that.  I did keep a 10:16 pace and I was happy with that.

Shhhh Runners Sleeping
After the exchange, I met back up with my van, shopped (picked up a few visors - they're awesome), got my race shirt (in medium, so I made an exchange later), and got some free muscle milk.  Our van was now on a break.  We went out and got some lunch then headed to the next major exchange from leg 12 to leg 13.  Even though we cheered on and followed on van 1 runners, only van 2 was allowed at the next 5 exchanges.  This was our time to nap and recover to prepare for our next legs of running.  Exchange 12 had a large grassy area full of runners sleeping in sleeping bags, on those air beds that you fill up with wind, and just on the ground.  I was planning on sleeping in the van, save packing room by just bringing a blanket, but Shannon let me use her inflatable bed.  It was weird, but I was grateful that I had something to relax on.  The day was cool and clear with a nice breeze and while I didn't really sleep, I did rest and stretch.  When I got out of the inflatable bed 5 hours later, I did feel refreshed and ready to run again.

We had a slight miscommunication with van 2 and thought they were going to finish an hour earlier than they planned.  We packed up, got ready, and realized we had more time than we thought we did, so we hung out.  When most runners finish their legs, they change into some non-running clothes while the other members run then change back into running clothes before their next leg, usually during the break.  Being runner 6 I didn't know what to change into after my leg, my next running outfit or a non-running outfit.  I ended up changing into a non-running outfit just for the break, then at the end of break I put on my next running outfit.  Once van 2 finished, we were off again.

Perfect Nighttime Sighting
The second legs of the race encompassed most of the nighttime running.  Our van started around 5-6pm and it only got darker as we ran.  We donned our headlamps and reflective vests to cheer on our teammates and run.  Night also means quiet hours.  We didn't want to disturb the local residents so we couldn't cheer too loud after dark.  By the time Jen was done, it was getting dark and we all needed the lights to see all the time, whether running or not.  Before it got too dark, I kept tagging.  I even threw a magnet at a moving vehicle and it stuck to the side.  They stopped when I did that and someone yelled that they were coming after me, but it was all in good fun.  Both Cullen and Raul had some trails on their legs that went long the river.  I thought they meant bike trails because this Ragnar is a road Ragnar, but I was mistaken.  We sent Shannon off on her leg at a church where they were serving coffee and hot chocolate.  Again, she had a shorter leg so I was nervous about getting to the next exchange in time.  We didn't rush out of there, like during leg 5, but we still made it in time.  My exchange had no volunteers and it wasn't lit up.  It was left to other runners to guide the runners coming in to the exchange.  I saw Shannon coming and yelled for her.  She came right to me and we had a clean exchange.

I started leg 2 so positive.  This was my easiest and shortest leg and it was a cool night so I should be able to keep a 9:30 or better pace to help my team.  I started on a nice, smooth, flat road through a park.  I could hear water rushing on my side when I crossed a bridge, but I couldn't see it.  I could see the outlines of the trees overhead too.  Had it not been 10pm, I'm sure this would be a beautiful place to run.  Even at night, I could see other runners around me and clearly see the direction signs.  Just before the 1 mile to go sign, I started running on gravel and I hoped that it would only be for a short while.  We started a new group text after the exchange 6 disaster and my texts would send in this group.  I got to the sign and texted my group.  That's when the uphill dirt trail started.  I had been keeping 9:40s on this leg up until this point.  When I hit the trail it dropped down to the 11:00s.  I did my best, but I was avoiding rocks, roots, ruts, and anything else that could trip me and that does tend to slow me down.  I finished on a paved downhill but the damage was done.  Emily and I had another rough exchange.  She was ready this time, but I couldn't get the bracelet off my wrist.  I kept a 10:16 average again, but I had hoped to do a lot better.  I could tell that Lori was worried about our pace too.  We were about 2 hours behind where we should have been.  If we didn't pick up the pace, there was a chance that we wouldn't finish before they shut down the course and the finish line.  She wanted more regular updates on our runners so that she could plan so that we would finish in time.

We marked off our legs as we finished them.
Waited for daylight to mark the second legs.
Now we were on a break again.  10:30 at night, the perfect time to get some sleep.  We drove to exchange 24 and prepared to sleep.  While the coolness of the day was nice it led to a very cold night.  There was a school at the exchange that had restrooms but we weren't supposed to sleep in the school.  Most of our team slept in the van.  At one point Shannon, Cullen, and Jen decided to try to sleep outside and they were freezing.  Jen and Cullen moved into the gym and hid in a corner (they weren't the only ones that migrated into the building) and they tried to wake Shannon to go in with them, but she was out.  Even in the van, my feet were freezing and it was difficult to sleep.  I ended up with 2 hours 38 minutes of sleep according to my watch.  It would have to be enough.  Shannon was shivering we she got back in the van and we were worried about how cold she had gotten.

We all woke up, changed, on got ready for our next legs.  While we were doing that, it began to rain, and the usual behavior of the whole van going to the exchange dwindled to the runner and a buddy.  It was still dark, around 4 am when van 1 took over again.  We were parked on the far side of the parking area and decided to drive Lantz to her exchange.  Well, we ended up driving away from the exchange.  The exchange was in a grassy area behind the schools that we couldn't see from where we parked.  Eventually we got our runner to the right spot, but lost even more time in the process.  Now we knew we weren't going to make the cut-off.

Ragnar is very different from traditional races in many ways.  One of those ways is the adjustments for teams who are moving too fast or too slow.  Not every exchange is ready to go at 5:00 am Friday morning.  Each one is open for a number of hours in which all teams are supposed to come through.  If a team is risking heading into an unprepared leg with no exchange ready, they will be held back and can only go when the course is ready.  The time they are held is then deducted from their overall time.  Teams going too slowly can skip a leg or double up runners to catch up.  To double up runners, 2 runners from the same van with similar mileage run 1 leg together, then the van skips the leg of the second runner and started the next runner at their exchange.  The team still covers the 200ish miles but can cut a few hours off of their time.  This is allowed, you just have to notify Race Command and the volunteers.  Our team would have to do this to finish in time.  I didn't like that we were going to do this.

Jen and Cullen finishing their combined leg
Jen and Cullen would share Jen's leg, Shannon and I would share my leg, and Lori would share a leg with someone in her van.  Honestly, I wouldn't have shared with Shannon if we were doing her leg because I wouldn't have felt like I finished my race.  I didn't spend $600 and travel to another state to not finish the race I signed up for.  I think that Shannon felt similar, but we were both being flexible for the team.  

We were still tired since we hadn't gotten much sleep.  While we were waiting for Lantz to come in, Raul dozed off behind the wheel (while the car was parked) and bonked his head on the horn.  That woke us up for a bit.  Lantz came in, drenched from the rain, and Jen and Cullen went out.  The next exchange had no port-o-pots.  This was a problem because everyone had to pee.  While waiting, we ended up driving Raul to a gas station along the next leg to hit the bathroom.  There was a long line so he was going to be there for a while.  We decided that we would pick him up after picking up the runners, since this was the leg that was going to be skipped.  We headed back to the exchange and waited.  Now Shannon had to pee and we were getting worried about Jen and Cullen.  We headed out on their leg to find them.  They still had more than a mile to go, so we continued behind them to find a restroom.  We stopped at another gas station for Shannon.  Then we headed back to the exchange.  Raul was good, but worried.  He texted to find out how much longer it would take, but there was hardly any cell service at this exchange too.  Jen and Cullen finished drenched.  They were sprayed by semis as they ran, but they got it done.  We picked Raul up from the gas station and headed to his start.  He went off on his own, we picked him up and the rain was starting to let up.  Then we went to my start, our last exchange.

A view from the top
Leg 3 was a moderate course 5.3 miles long.  Shannon is a bit slower than me, but not so slow that it would frustrate me.  She keeps an 11:00 pace and I run that pace in training with many of my friends.  We needed to stick together and finish. The one bad thing about the rain clearing up was the humidity.  It got humid quickly!  I started wearing a long sleeve shirt and Shannon started in a jacket.  Those were shed within the first 1.5 miles.  The first 2 miles also included a mountain.  500 ft of climb in about 1 mile, then the 500 ft decent in about a mile on the other side.  The road is called Summer Mountain Road, so yeah, it is a mountain.  I tried to motivate Shannon up the mountain, but it was a tough one.  We got to the top and took pictures because it was beautiful.  On our way down I used every scrap of self control to slow myself down.  I tend to fly down hills and Shannon slows down.  Even restraining myself, I ended up losing her and having to wait at the bottom.  Through it all, I was happy to have Shannon with me.  It was a hot, humid, hard (labeled moderate) leg and I was glad I didn't have to do it alone.  We ran with another pair of runners that was doubling up as well so it made me feel a little better about our situation.  Shannon and I stopped to take a picture with the 1 mile left sign, since it was truly our last mile, and sent it to the group.  Our course then led downhill to a turn instead of up the next hill ahead of us.  As we got closer, I noticed that the vans making the turn were also going uphill, we had an uphill finish.  We turned and the other pair, now ahead of us, was cutting through some gravel.  The older lady in the pair fell in the gravel and we stopped to check on her.  She was fine and kept running.  Shannon and I came to the last exchange where I finally had a smooth exchange.  It was basically at a mud-pit, but we handed the bracelet smoothly to Emily and hugged her as we sent her off.  Van 1 was done!  But the race wasn't over.

Apparently, while Shannon and I were out running, Raul had inhaled a lot of the Hummus, so every last bit was being offered to him.  We could have gotten 5 bowls and they all would have been eaten.

Hotel Pool
While van 2 ran their final legs van 1 was free to check into our post-run hotel, a casino in the Poconos.  Getting to the hotel proved to be amusing.  We were all slap-happy and there was a hairpin turn that we just couldn't hit.  We ended up doing a u-turn at a gas station to go the right way.  Then we saw a sign for the hotel and turned right.  We were supposed to go straight, but we were tired and still recovering from the hairpin turn. After following the road we ended up back at the U-turn gas station by the hairpin turn.  We cracked up!  we finally got to the hotel where the parking lot was jammed full of cars.  We could successfully check into 1 of the 3 rooms, but the captain (in van 2) had to be there to check into the other ones.  Lantz, Jen, Cullen, and Shannon all checked in, got showers, and changed into their finish line clothes.  They let me bring my stuff up to their room so I could change my clothes in comfort instead of in the van.  Cullen and I were done first, so we met back up with Raul and hung out by the pool waiting for the rest of van 1 before we headed out to meet van 2 at the finish line.  It is odd to be done with a race but not yet across the finish line.

The finish
Van 1 finished cleaning up, ate some ham and turkey wraps, and headed back out to the finish line.  The finish line is a big party.  All the tents from Exchange 6 and the start, plus some free food tents and medals!  Each team gets 1 pizza and our van picked up the pizza for our team.  Van 2 hadn't gotten there yet and we thought that they would be there soon.  We took turns wandering around the tents.  I exchanged my shirt, Shannon shopped, Raul had some beer, everyone found something to investigate.  We each ate our slice and waited for the rest of the team.  When van 2 arrived we were in position to runner our last runner in.  We were positioned about a tenth of a mile from the finish line and watching the runners as they came in.  They joined us and got ready to go.  Originally we had said that we would meet runner 12 at the 1 mile to go point, but we couldn't get out there in time.  She was expecting us to be 1 mile out and when we weren't, she didn't expect us to run her in.  As she approached the finish she happened to be near 2 other runners.  Their teams came out to join them and she got swamped by them.  By trying to avoid the first team, she ended up caught in the second team where she was whapped in the head with a safety flag.  She was angry at this point and couldn't even see us.  One team member had her tutu, so that she could put it on for the finish, but she just bolted for that finish line.  The whole team was caught off guard and most of us tried to catch her so that we could finish together but we ended up scattering our team across the line.  It made for an exciting ending though.  Unfortunately, in the chaos, the pizza ended up left behind, on the ground and no one on van 2 really want it by that point.
Medal

We got our medals, our team picture, and solved our medal puzzle.  Everyone still got time to wander the finish area some more too.  I got a leg massage.

We headed back to the hotel, after stopping to get some wine, and getting caught at the hairpin turn again to get some dinner and relax.  I finally got into my room, which I was sharing with some of the same girls that I was with at the first hotel, and got a shower.  I was caked in salt from sweating and I could feel it coming off.  It felt so good and I didn't even realize I was that salt covered.  I had been using Shower Pills after each leg and they kept me feeling cleaner without me realizing how nasty I was getting.


Medal Puzzle
Those of us staying in the hotel (it wasn't the whole team) met for dinner, had drinks, and finally got some good sleep.  The next morning we cleaned the paint off the van.  I claimed the magnets from tagging and we headed back to Lancaster in van 1, with Camilo added.  Now that we were rested, we could appreciate all the goofy things we did along the race.  We reminisced and shared storied between vans.  Once back in Lancaster, Raul, Camilo, and I started the 8 hour trip back to Ohio.  We all made it home safe, and checked in when we did.  Raul shared that the back of the medal glows in the dark and we have been sending some random texts to each other since that day Van 1 PA Forever.

Final Thoughts
I enjoyed this race.  I enjoyed meeting new runners, running in a new state, tagging vans, and sharing this amazing experience with wonderful people.  I think that Lori and I are now friends and I don't think I did anything to hurt the professional relationship that I had with her when her daughter was my student (I hope I didn't).  I enjoyed my legs, even the mountain.  They were challenging but beautiful and it helped me see Pennsylvania in a way that few people do.  I don't think I'll be doing another Ragnar soon, if ever.  The cost was just way too much for my budget and it will be a while until our finances recover from that.  If I do another, it might be trails because those have a lower cost due to camping instead of renting vans.  I wish I had known more people on the team and that more people had known me.  They were all sweet, welcoming, nice, funny, awesome people and I felt like I was a part of van 1, but I still felt out of place when interacting with the whole team (that could just be me and my social paranoia though).  I also wish that I could have kept my paces better.  I'm still disappointed that we doubled up, but looking at the results, I know we had to do it.  Our finish time was 36:25:39 and the last finishers were 37:32:12 and we cut off 3 hours by combining.  We wouldn't have finished in time if we hadn't combined.  It was an amazing experience and I was glad to be a part of it and glad to have made so many new running friends.  I hope we see each other in the future at other races and if not, I will still be cheering for all of you.  Good job Runners!!!



Friday, February 3, 2017

Liberty Half Marathon

New Year's Day is about the only day in January in Ohio when you can find a race, any race.  For years I always wanted to run a January race but had always been sick on New Year's Day so January was always the month I missed.  Last year, 2016, I decided that I would run the World Race for Hope 5k in Troy no matter what.  I did end up getting to that race and placed 3rd in my age group, which awarded me a cookie "medal", it was a snicker-doodle.  I was slightly disappointed (hey, I like bling I can keep, not eat) so I decided to try to find a new race for 2017.
My cookie "medal"
Traded for a chocolate chip

At first I looked into the Pancakes and Resolutions Run Beast Challenge (1 mile, 5k, and 10k) in Miamisburg but it was beyond my budget at the time.  I wanted an affordable different race.  That is when my husband found the Liberty Half Marathon.  It was $30, a half instead of a 5k, came with a shirt and a finisher medal, plus it was about an hour away from home.  I signed up and joined the ~35 other people signed up for the race.  This was going to be a small race.

Here's the nuts and bolts.  The race is a point-to-point run starting at Marie's Candies in West Liberty, OH near Urbana.  The packet pick-up and race day registration was at the local Subway, which had about 12 parking places, on the morning of the race.  The route followed Route 5 to Zanesfield where it turned onto Route 10 and took us to finish in East Liberty, OH.  It supports the West Liberty-Salem Cross County Team.  It is a hilly course, which seems to be the norm for cheap races in Ohio.  The highest point in Ohio is in the area of this race.

I arrived at the packet pick-up shortly after it opened and I was one of the first to get my shirt and bib.  I don't like running late just in case I get lost.  Despite the low number or preregistered runners many people came out to the race that day and signed up there.  The temperatures were to be near 40 degrees, there was no snow, and the day was supposed to be sunny.  It seems that many people were waiting and watching the weather before deciding to come to the race.  The Subway became very full.  I was happy I got a spot right by the door by coming early.  None of my running buddies were coming to run this race with me, but that didn't stop me from chatting things up with the other runners that were there.

Pre-Race photo of the 4 runners, taken by the dad.
I ended up talking to a brother and sister from Cincinnati (sister was home from college in Texas), their dad, and a woman who runs with Bob Roncker's (out of Cincinnati) and trains people for the Flying Pig.  We were all hoping to keep around the same pace and we all had connections to Cincinnati so we found things to talk about easily.

When the race was about to start everyone walked about half a mile to the race start at Marie's Candies.  The race started on the road, but the roads weren't closed for the race so we had to wait for the traffic to clear before we could start.  The race directer claimed that this was the most traffic they ever had on that road.  We kept trying to start the race but we had to clear the road for a few cars.  The race was gun timed so they didn't have any structures on the road to discourage drivers from running us over.  Finally we were able to begin and the race started straight up a steep but short hill.  Most of our group started way too fast even though there were hills.  Apparently we wanted to attack those hills and get them done.

My first few miles felt great, but I knew that I could not keep that pace.  I had only run one 10 mile training run since my New Orleans Half in November.  I knew that I was not well trained for this race.  I wasn't running it to try to break my PR or to finish in a certain time.  I just wanted to run a January race.  It also turned out that I was very overdressed.  Since I arrived to the race so early I had to dress based on the predicted temperatures and conditions.  According to my weather app it was going to be below 30 degrees until after the race so I dressed for that.  It turns out that it was going to be sunny and warm for January and I had shed my jacket, gloves, and ear-warming part of my headband by mile 3.  A few other people who were running had a friend or family member driving along the course and they would veer to the car to drop off their layers as they shed them.  I was a little jealous.  The roads of the course were open but the traffic was very polite.  Everyone took a wide route around the runners even though we were very spread out and there weren't a lot of us to intimidate the drivers.  Most of the traffic included people involved in the race: spectators, volunteers, race staff.  Even if we couldn't see another runner on the course, we knew we weren't alone out there.  They also had volunteers at practically every turn in the course.  There was only 1 fork where I wasn't sure about the direction.

Elevation
We entered Zanesfield around mile 7.  This was the switch to route 10 and the only water stop along the course.  I was glad I brought a handheld bottle.  They had mini bottles of water and the students working the stop were very energetic and encouraging.  This is also where we started the hill.  We had been told at Subway that the big hill started at 10.  My mind kept converting that to mile 10 when what they meant was route 10.  So when I started climbing this monster my main thought was that this was not the bad hill, the bad hill was yet to come, so I needed to push through this one if I had any chance of getting up the other hill.  By this point I had passed the sister and left the Bob Roncker's runner behind (nicknames are weird when you never learn their names) but the brother was still ahead of me.  I caught him on the hill.  I was struggling, he was struggling, it was a tough hill.  I wanted to drop to a walk, so I did.  I was going to make it up the hill but I didn't have to run up it.  The brother and I were side-by-side when I started walking.  Even though he was struggling and probably wanted to walk too, he encouraged me, told me to keep going, said I couldn't walk now, and so I picked it up to a run again.  We struggled up that hill together, toggling back and forth, but we made it.  Miles 8 and 9 through those hills were my slowest and toughest.

After that we finally had some downhills and even though I was too tired to get a major boost from them I still enjoyed them and used them to speed up some.  At 10.5 miles they really got started, rolled up for a little, then back down at 11.5.  I ran my best through the rest of the race.  I could tell that my training was not good enough to run a half, even though this was a difficult course it was my lack of training that made it a hard race.  Finally, around mile 12 we could see East Liberty.  This was the only turn that needed some volunteers.  I couldn't see a runner in front of me and I came to a fork in the road when I first entered town.  I had no idea which way to go, but at the last second I saw an arrow painted on the ground.  I followed it.  After that there were about 3 more turns, each was manned by a volunteer.  One volunteer even told me when it was safe to cross the road as well as where to turn.

Finisher Picture
We finished just slightly off the road near a factory just outside East Liberty.  I got my medal and headed inside the factory where they had donuts, coffee, water, chocolate milk, Gatorade, muffins, and apparently mimosas.  The overall winners were announced and won prize money, one was pushing a stroller!

I was the first in our group of 4 to cross the finish line so I eagerly watched for the other 3 to come in.  First was Bob Roncker's lady, then the brother, followed by the sister.  We were all exited to finish and none of us were the last to come in.  Everyone enjoyed the post-race goodies and chatted about the race.  This is when I found out that this was the first half marathon for the brother and sister.  We loudly celebrated their accomplishment.  They did great for their first half and it was a tough one for their first.  We also found out that the sister didn't get a finisher medal, they ran out right before she finished.  That was not OK.  I know that they weren't expecting that many runners, but for her first half she needed a medal.  Bob Roncker's lady immediately gave hers to the sister so that they could celebrate their accomplishment.  I really hope that the race sent medals to all the finishers who didn't get one at the race.  There were about 10 runners that did not get medals and I hope they ended up getting one.

Since this was a point-to-point race many of us needed to catch the shuttle back the start.  The shuttle was basically volunteers and staff giving people a ride back to their cars.  Since the dad of the brother and sister followed along the course to take pictures, he also offered to give runners a ride back to their cars.  You can guess who ended up in that can Bob Roncker's lady and I.  We rode the course in reverse, couldn't believe we made it up the monster hill, and chatted some more and learned more about each other.  We never did exchange names, but I think I found their names on the results.  Since they didn't tell me their names I didn't feel it was right to publish them.  Though if they find this and dislike their nicknames they can let me know and I will change it.

Race Goodies
Overall, I really enjoyed this race.  It was well supported for a small race, great company along the course, great value for the price, and it was just a nice run.  I will run it again next year, it will motivate me to train and do hill work in the months were there are few races and lots of distractions from running.  Now that I know what to expect with the monster hill I can train for it.  The only things I would change would be the number of water stops, one is not enough for a half (even a half in January), the one unmanned turn near the end, and the fact that they ran out of medals.  This time the open roads didn't bother me, since all the drivers were so polite, and the hill wasn't so bad, since I only had to run it once.  I enjoyed this small, local half-marathon and will encourage my friends to run it with me in the future.  I think I've found my January race from now on.